Announcements

STRETCH & RELAX CLASS

This 45 minute class will increase your flexibility and relieve stress. Contact me for group size.

STROLLER-CISE

Bring your infant or toddler for a 1 hour class of walking and resistant training exercises. I provide the resistant bands and fun exercises that you can do with your child. The class will be held at Bryan Park every THURSDAY AT 11:30 A.M., meet under the covered picnic tables near the pool. COST: 5$